A summer recipe, healthy and full of flavor
Looking for a nutritious, tasty, and impressive meal idea to serve at your BBQ or family gatherings? Try our gluten-free orzo salad with grilled steak, roasted vegetables, and homemade chimichurri sauce ! A balanced dish, rich in protein and vegetables, featuring our delicious gluten-free orzo made with natural ingredients.
A recipe that combines the comforting flavor of orzo, the deliciousness of a grilled steak, and the freshness of homemade chimichurri sauce. Perfect for BBQ lovers!
Ingredients (for 4 servings)
For the orzo and vegetables:
- 1 cup gluten-free orzo from Création Delicia
- 1 red pepper, cut into strips
- 1 zucchini, sliced
- 1 red onion, quartered
- Olive oil,
- Salt and pepper (or try our all-purpose seasoning Sel Fou Seasoning !)
For the steak:
- 2 flank steaks or sirloins
- Salt, pepper, oil
- Spices of your choice (smoked paprika, garlic powder)
For the homemade chimichurri sauce:
- 1 bunch of flat-leaf parsley
- 1 small clove of garlic
- 2 tbsp red wine vinegar
- 6 tbsp olive oil
- 1/2 tsp chili flakes (or to taste)
- Salt and pepper
Preparation steps
Cook the gluten-free orzo according to the instructions, then drain and set aside warm with a drizzle of olive oil. Roast the vegetables in the oven or on the BBQ (15-20 min at 425°F or medium heat), seasoning with oil, salt, and pepper. Grill the steaks on the BBQ or in a pan, 3-4 min per side for medium-rare.
Let stand for 5 minutes then slice thinly.
Prepare the chimichurri: finely chop the parsley and garlic, then mix with the remaining ingredients.
Assemble: In a large platter, combine the orzo, roasted vegetables, and steak slices. Drizzle with chimichurri just before serving.
Tips to enhance your salad
Vary the vegetables
Add mushrooms, asparagus or cherry tomatoes depending on the season.
With plant proteins
Swap the steak for roasted chickpeas for a protein-packed vegetarian version.
For a Mediterranean touch
Add crumbled feta cheese or some black olives for even more flavor.
Why choose Création Delicia gluten-free orzo?
Made with premium ingredients, Création Delicia's gluten-free orzo is a healthy and delicious alternative to traditional pasta. It's ideal for those with gluten intolerance or those who are conscious about their diet. Available online and at several retail locations across Quebec, it's easy to incorporate into your everyday recipes.
Enjoy your food!
Embrace this complete, colorful, and irresistible salad for your summer meals. With Création Delicia's gluten-free orzo, every bite is a journey to the heart of the Mediterranean , in a healthy and sustainable version.
