Orzo sans gluten crémeux au poulet, brocoli et cheddar

Creamy gluten-free orzo with chicken, broccoli and cheddar

Creamy gluten-free orzo recipe with chicken, broccoli and cheddar

Looking for an easy, creamy and comforting dinner? This recipe for gluten-free orzo with chicken, broccoli and cheddar is perfect for weeknights when you want to cook a delicious meal without spending hours at the stove.

With its tender chicken pieces, broccoli and creamy cheddar sauce, this dish combines simplicity and pleasure in every bite.

Made with Création Delicia's gluten-free orzo, this recipe offers a delicious alternative to traditional pasta dishes, without compromising on taste or texture.

Preparation time: 10 minutes
Cooking time: 20 to 25 minutes
Total time: 30 to 35 minutes
Servings: 4
Category: Main dish, family dinner
Dietary requirements: Gluten-free, with certified gluten-free ingredients

Ingredients

250 g of Création Delicia's original gluten-free orzo
2-3 boneless chicken breasts, cut into cubes (about 350 to 400 g)
2 cups of broccoli cut into small florets
15 ml (1 tbsp) of flour
1 cup of strong cheddar cheese, grated
1 small onion, finely chopped
2 cloves of garlic, chopped
2 cups of chicken broth (or more as needed)
¾ cup of milk or cooking cream
1 tbsp of olive oil
1 tbsp of butter
½ tsp of paprika
Salt and pepper to taste

Preparation

1. Cook the gluten-free orzo

Add one full bag (250 g) of Création Delicia's original gluten-free orzo to 2 litres of boiling water, stir immediately with a spoon and reduce the heat slightly. Cook for 13 minutes until the pasta is al dente! Always stir the pasta gently during cooking to prevent it from sticking to the bottom of the pot.

Once cooked, remove the orzo from the heat, rinse under cold water, drain in a colander and set aside.

2. Brown the chicken

While your gluten-free orzo is cooking, heat the olive oil over medium-high heat in a large deep pan, add the chicken cubes, season with paprika, salt and pepper, then brown for 5 to 7 minutes until well cooked.

Set aside on a plate.

2. Sauté the aromatics

In the same pan, melt the butter. Add the onion and cook for 2 to 3 minutes until translucent.

Stir in the garlic and continue cooking for 60 seconds to release its aroma.

3. Prepare the creamy cheddar sauce

Reduce the heat to low. Sprinkle a little flour into your base. Add the milk or cream, stir, then gradually incorporate the grated cheddar, mixing gently.

4. Add the chicken and broccoli

Return the cooked chicken to the pan containing the creamy cheddar sauce, add the pre-cooked broccoli florets and mix well to coat all the ingredients in sauce.

Reheat until everything is piping hot.

6. Serve and enjoy

Divide the creamy orzo into four bowls. Top with extra cheddar or freshly ground pepper, to taste.

Serve immediately to fully enjoy its smooth and creamy texture.

Our tips for perfectly creamy orzo

Monitor the amount of liquid. Gluten-free orzo absorbs the broth during cooking. Add hot liquid gradually as needed to maintain a creamy texture without overcooking the pasta.

Choose strong cheddar. Its bold flavour creates a rich, flavourful sauce without having to use a large amount of cheese.

Add the cheese over low heat. For a smooth sauce, avoid boiling the cheddar after adding it.

Serve quickly. Like other pasta, orzo continues to absorb liquid after cooking. A small amount of warm milk can loosen the sauce when serving.

Why choose Création Delicia's gluten-free orzo?

Orzo, also known as risoni, is a small pasta shaped like a grain of rice, particularly appreciated for its versatility in cooking.

Création Delicia's gluten-free orzo allows you to enjoy the pleasure of traditional pasta in a version suitable for people who avoid gluten.

Gluten-free and non-GMO: an alternative to traditional wheat pasta.
Pleasant texture: ideal for creamy recipes, soups and salads.
Versatile: perfect as a main dish or as a side dish.
Made in Canada: offered by Création Delicia, a Quebec family business passionate about authentic flavours.

Frequently asked questions about gluten-free orzo

Does orzo contain gluten?

Traditional orzo is generally made from wheat and therefore contains gluten. Création Delicia's gluten-free orzo is made from gluten-free ingredients, including rice and corn flour, to offer an alternative to classic pasta.

Can you make creamy orzo without cream?

Yes! You can replace the cream with milk and adjust the amount of broth. The starch released during the cooking of the orzo, combined with the melted cheddar, helps create a creamy sauce.

Can you replace the chicken in this recipe?

Absolutely! For a vegetarian version, replace the chicken with sautéed mushrooms or chickpeas and use a gluten-free vegetable broth.

How do you reheat cheddar orzo?

Gently reheat the orzo in a pan over low heat, adding a few spoonfuls of milk or broth to restore the creamy texture of the sauce. Store leftovers in the refrigerator and consume within 3 to 4 days.

What orzo should you use for a chicken and broccoli recipe?

Création Delicia's original gluten-free orzo is particularly well suited to creamy recipes. Its mild flavour complements cheddar, vegetables and proteins, while offering a pleasant texture.