Here’s a newcomer in the family of natural sugars that is worth considering: Date Sugar Degla

figues et sucre de datte

Nowadays, many alternatives are proposed as a substitute for white sugar.

Date sugars figure among the best options to replace refined sugars. when you eat dates us dried and ground dates (date sugar) or when you add this sugar in a preparation, you use the entire fruit. Refined sugar contains virtually no micronutrients but only empty calories. Date sugar Gegla  provides a wide variety of vitamins and minerals that are vital to our health. If you make it a habit to replace sweets by date sugar, you will enhance the quality of your diet in a remarkable way. It is essential to learn how to recognize its nutritive qualities compared to refined sugars and processed sugar products.

Date Sugar is 100% pitted, dried and finely ground, so all nutritional benefits of the dates are preserved: natural fibers, tannins, flavonoids, vitamins and minerals. Unlike other sugars, date sugar is unprocessed and unrefined. In appearance and taste, date sugar is similar to brown sugar with a strong date taste. Particularly appreciated in beverages and pastries, its sweetening power is more important. The recommended replacement dose is 2/3 of date sugar against 1 dose of white sugar. Date sugar is less sweet than other sugars, with a glycemic index of 68.

The are many uses of date suga: it can be added in pastry recipes as well as in smoothies. It can garnish cottage cheese, yogurt or a fruit bowl.

How about you? Are you ready to adopt this natural sugar for your daily preparations?

Where can you find our products?

Our products are available in many supermarkets and natural food stores. Give them a try today!

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